Phone: 988 (call or text, 24/7)
Chat: https://988lifeline.org/chat
Website: https://988lifeline.org
What it is: Free, confidential 24/7 support for anyone in emotional distress, including men struggling with suicidal thoughts, depression, or substance use.
Text: HOME to 741741 (24/7)
Website: https://www.crisistextline.org
What it is: Free, 24/7 text‑based support with a trained crisis counselor for issues like suicidal thoughts, anxiety, depression, or panic.
Phone: 1‑800‑950‑NAMI (6264), Mon–Fri, 10 a.m.–10 p.m. ET
Text: “HELPLINE” to 62640
Email: helpline@nami.org
Website: https://www.nami.org/support-education/nami-helpline
What it is: Information, support, and guidance on mental health services; in crisis they direct callers to 988 and local emergency care.
Website: https://us.movember.com/mens-health/get-support
What it is: Men’s mental health and suicide‑prevention hub that lists crisis contacts (988, NAMI, youth lines, and more) and links to support for men and boys.
Use the form below and select “Speaking / Media / Partnership” so the message goes to the right place.
If you support men’s mental health and want to collaborate, sponsor miles, or host an event stop, share your details and links so we can follow up.
If you are walking through your own darkness or walking beside someone you love, you are welcome to share your story or send a few words of encouragement for the road.
