Resources

Knowledge is the First Step Toward Healing.

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988 Suicide & Crisis Lifeline

Phone: 988 (call or text, 24/7)

Chat: https://988lifeline.org/chat

Website: https://988lifeline.org

What it is: Free, confidential 24/7 support for anyone in emotional distress, including men struggling with suicidal thoughts, depression, or substance use.

Crisis Text Line

Text: HOME to 741741 (24/7)

Website: https://www.crisistextline.org

What it is: Free, 24/7 text‑based support with a trained crisis counselor for issues like suicidal thoughts, anxiety, depression, or panic.

NAMI HelpLine (National Alliance on Mental Illness)

Phone: 1‑800‑950‑NAMI (6264), Mon–Fri, 10 a.m.–10 p.m. ET

Text: “HELPLINE” to 62640

Email: helpline@nami.org

Website: https://www.nami.org/support-education/nami-helpline


What it is: Information, support, and guidance on mental health services; in crisis they direct callers to 988 and local emergency care.

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Movember – Get Support (men’s health focus)

Website: https://us.movember.com/mens-health/get-support

What it is: Men’s mental health and suicide‑prevention hub that lists crisis contacts (988, NAMI, youth lines, and more) and links to support for men and boys.

Contact Options

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Speaking, media, or partnership inquiries

Use the form below and select “Speaking / Media / Partnership” so the message goes to the right place.

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Mental health professionals and organizations

If you support men’s mental health and want to collaborate, sponsor miles, or host an event stop, share your details and links so we can follow up.

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Personal stories and encouragement

If you are walking through your own darkness or walking beside someone you love, you are welcome to share your story or send a few words of encouragement for the road.

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